Here are some articles and stories that I hope will truly inspire you…

Healing from tragic murder suicide in my family

On September 11, 2019 my heart broke. My cousin Sandy and her son Michael were shot by her husband. My 25 year old cousin escaped through the window, as she heard her brother pleading for his life. Eric, the husband and father then turned the gun on himself. This shook up the whole family, as Eric was such a sweet man and we couldn’t understand how this could happen to our family. My sweet cousin Rachel lost her mom, dad and brother in an instant. We are choosing to remember them all in our hearts and souls as the amazing

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Together forever: So I thought

I was in a three-year relationship with Lenny. He is a handsome and successful psychologist. I loved the fact that he was smart. Everything was going well for us. We celebrated holidays together with his family and I was so happy to finally be able to celebrate holidays again, as it has been difficult for me since my mom has passed away. She was the matriarch of the family and we were best of friends. I was close to Lenny’s daughter and my son imagined that Lenny would be his step-dad. My son’s father passed away when my son was

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Ways to reduce stress

Stress is an unavoidable part of life, and while some stress can be beneficial, too much of it can have negative effects on our physical and mental health. It is important to learn how to manage and reduce stress to maintain overall well-being. In this essay, we will discuss some effective ways to get rid of stress. Firstly, exercise is a great way to reduce stress. Physical activity helps to release endorphins, which are chemicals that improve mood and reduce stress levels. Any form of exercise, whether it be a brisk walk, a yoga session or a weightlifting workout, can

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What is perception and can we change it?

Perception is the way we interpret the world around us, and it’s a vital aspect of our mental well-being. However, sometimes we may find that we don’t like what we see, and this can have a negative impact on our emotional state. Fortunately, there are several ways to change our perception and view things in a more positive light. In this essay, we will discuss some effective strategies that can help you shift your perspective and develop a more positive outlook. The first step in changing your perception is to recognize that it’s entirely subjective. What you perceive may not

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What does it mean to have an amazing life?

Here are some tips to help you have an amazing life: Define what “amazing” means to you: Take the time to think about what you want your life to look like. Create a vision for yourself and define what success means to you. Set goals: Once you know what you want, set clear and measurable goals to help you achieve it. Make sure your goals are realistic and achievable, but also challenging enough to keep you motivated. Take care of your health: Your physical and mental health are essential to living an amazing life. Make sure you eat well, exercise

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My Father’s Gift to Me

Have you had the feeling that you just can’t take it anymore? You can’t feel because the pain is unbearable? Lay there motionless and confused? Can you relate? That’s how I felt when I was seven years old. One day my father told me to get undressed and to lay on the bed on my back. He got undressed and got on top of me in the opposite direction and started performing “69″ on me. His mouth was on my vagina. I didn’t know what was happening. He then told me to put his penis in my mouth. I remember

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